Allergy-Free
Desserts
Gluten-free,
Dairy-free, Egg-free,Soy-free and Nut-free Delights
by
Elizabeth Gordon
Wiley, 2010
As
those with food allergies are well aware, desserts free
of wheat or
eggs or nuts are practically impossible to find. Only a professional
baker in a similar situation would be able to empathize and come to the
aid of this population with allergy-free treats. |
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Elizabeth Baker knows food allergies intimately and, as founder and
owner of an
allergy-free bakery called the Betsy
& Claude Baking Company, she has been
exploring a full range of
alternative desserts. Her first cookbook is packed with desserts that
will satisfy those without allergies as well as its intended audience,
the food-challenged.
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In a "lexicon
of
gluten- and allergy-free baking" Gordon introduces alternative
ingredients like palm fruit oil, agar, cider vinegar, tapioca flour,
flaxseed meal, xanthan gum, potato starch, and garbanzo bean flour,
explaining how to find them and how to use them in baking desserts. She
follows up with recipes for cookies, quick breads, cakes, pies and
"extraordinary extras."
"I will give
you some
useful tips that I have learned either working in a bakery, watching my
mother in the kitchen, or in professional cake decorating classes that
I have taken," Gordon explains. "All of these tips are so simple, yet
they make baking so much easier." |
For instance,
there's no need to worry about overbeating a gluten-free
cake batter and getting a tough cake. No gluten, no tough dough.
| The
recipes in this book are suprisingly free of gluten, dairy, nuts, soy,
and eggs. The uninformed will probably not notice they are missing. The
82 recipes include cakes, cupcakes, pies, quick breads, cookies, and
dessert bars. |
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how to soften brown
sugar
To
soften hardened brown sugar, place 1/2 pound of the sugar in a bowl
and cover the top of the bowl with wet paper towels. Cover the bowl
tightly with aluminum foil and let the sugar sit overnight. Break up
the sugar in the morning and use it immediately.
When I found out that I was
allergic to
wheat and eggs, I could no
sooner imagine a cup of coffee let alone my next birthday without a
thick slice of yellow cake with chocolate frosting sandwiched between
the layers and swirled on top. Fortunately, I came up with the next
best thing.
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